Get to Know Your Microbiota
THE ESSENTIAL ELEMENTS FOR UNDERSTANDING YOUR SKIN.
Every day, we are surrounded by single-cell organisms capable of cloning themselves by the thousands in a few days and colonizing vast surfaces while…
Bacteria, science tells us, first emerged on Earth at least 3.85 billion years ago, and its role is vital to maintaining the balance between ourselves and our environment. But it was only recently, in the 1990s ( J.J. Leyden, K.J. McGinley, K.M.Nordstrom, et al. Skin microflora, 1987) that we got to know the bacteria living on the skin’s surface. Those bacteria are called “skin microbiota” or “cutaneous microbiota.”
Qu’est-ce que le microbiote cutané ?
Notre peau, l’ organe le plus important de notre corps est aussi un système complexe. Mais connaissez-vous véritablement sa fonction première ?
La réponse est d’une simplicité illusoire : elle est celle de nous protéger. La peau forme un obstacle majeur entre notre corps et le monde qui nous entoure. Cette fonction essentielle est assurée par l’épiderme, la partie supérieure de la peau. À la surface de l’épiderme, habitent des millions de bactéries, champignons et virus qui composent le microbiote cutané. Semblable à celui de notre intestin, le microbiote cutané joue un rôle primordial dans la protection du corps contre les agents pathogènes envahissants, le développement de notre système immunitaire et à une meilleure décomposition de produits naturels. (Scharschmidt, T. C. & Fischbach, M. A. What lives on our skin : ecology, genomics and therapeutic opportunities of the skin microbiome. Drug Discov. Today Dis. Mech. 10, e83–e89 2013).
Everyone’s microbiota is unique: it is acquired at birth and is as personal to you as your DNA. Invisible to the naked eye, cutaneous microbiota is colonized by “good” bacteria shielding the body against the possible dangers of unwelcome “bad” ones ( pathogens). Good bacteria are the skin’s bodyguards. Additionally, they also communicate with cells in the body to warn of invasion those pathogens, so that out bodies can activate their natural defenses.
Bacteria may be:
- sensitive: they might be perturbed by certain cosmetic products (those containing harsh ingredients for the skin).
- gourmand : bacteria loves sugar and the lipids naturally contained in sebum.
- possessive: they produce acidity (lactic acid) in order to ward off other microorganisims that might want to colonize the skin, since would-be invaders prefer a less acid environment!
CUTANEOUS MICROBIOTA: A DELICATE BALANCING ACT
While the cutaneous microbiota is highly resilient, it is also fragile. Lifestyle, diet, the surrounding environment and even genetics all contribute to preserving the balance of skin microbiota. External factors such as pollution, stress, inadequate hygiene, overbathing, aggressive skincare treatments and over-exposure to the sun or cold can lead to imbalance and dehydration, ultimately compromising the skin’s natural defenses.
The first perceptible effects of compromised skin microbiota very often include increased sensitivity to external factors and a deregulated equilibrium that makes skin more subject to inflammatory reactions (swelling, itching, scaling) and redness.
CULTIVATING THE HARMONY FOR CUTANEOUS MICROBIOTA
Ensuring an optimal balance for your skin’s microbiota by promoting the skin’s bacterial diversity is essential to optimal maintenance of the skin’s barrier function. It can be very simple and is similar to taking probiotics or eating fermented food to balance intestinal flora.
First, it is important to ensure that your diet is rich in omegas by integrating foods as as nuts, seeds and fatty cold-water fish. Then, when it comes to skincare and hygiene, it is crucial to avoid harsh ingredients that could damage the good bacteria present on the skin’s surface (for example preservatives, chemical emulsifiers or aggressive surfactants ). It is also recommended to avoid very hot water when washing your body or cleansing your face, so as not to disrupt the cutaneous microbiota ecosystem.
When choosing the right skincare, it’s important to ensure that it contains specific active ingredients that will :
preserve the skin microbiota from external aggressions,
maintain and restore the functional cutaneous barrier.
RIVOLI AND CUTANEOUS MICROBIOTA
Chez Rivoli, nous avons toujours axé notre philosophie sur le maintien de l’équilibre de la peau et l’amélioration de ses mécanismes naturels de protection et de régénération.
Dans la mesure du possible, nous sélectionnons des principes actifs qui protègent et restaurent la fonction barrière de la peau et renforcent sa capacité à faire écran contre les agressions extérieures quotidiennes, tant sur l’instant que dans la durée.
Depuis plus de quatre ans, Rivoli propose des formules douces qui favorisent une protection optimale contre les agressions pouvant nuire à l’intégrité de la peau et à sa communauté microbienne. Nos formules « respectueuses du microbiote » sont exemptes d’ingrédients agressifs susceptibles de compromettre l’écosystème de la peau, afin de préserver l’équilibre du microbiote cutané.
While this field still remains an uncharted territory, we are committed to doing our utmost to formulate skin care products that protect and preserve the skin microbiota.